Can I use crunchy peanut butter instead of smooth?

Yes, you can use crunchy peanut butter for added texture. Just keep in mind that it may change the overall smoothness of the cups. If texture is not an issue for you, feel free to make the switch.

How long do Healthy Strawberry Peanut Butter Cups last?

These peanut butter cups can last up to a week when stored in the fridge in an airtight container. If you want to enjoy them longer, you can freeze them, and they last for about a month.

Can I substitute the strawberries?

Absolutely! You can replace strawberries with any other berry, like blueberries or raspberries, or even add chopped dried fruits for different flavors. Just make sure to adjust the sweetness as needed.

Is this recipe vegan?

Yes, the Healthy Strawberry Peanut Butter Cups are vegan-friendly as long as you use maple syrup instead of honey. All the ingredients are plant-based and perfect for a vegan diet.

Can I make these cups nut-free?

Yes, you can substitute peanut butter with sunbutter or tahini to make this recipe nut-free. Both alternatives work well and add wonderful flavors.

Strawberry Peanut Butter Cups, Healthy

Ingredients

Scale

1 cup Natural peanut butter
1/4 cup Maple syrup or honey
1/4 cup Coconut oil, melted
1 cup Crushed strawberries
Pinch of salt, to taste

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Instructions

Combine the natural peanut butter, maple syrup or honey, melted coconut oil, and a pinch of salt in a mixing bowl. Stir until the mixture is smooth and well combined.
Pour a layer of the peanut butter mixture into the bottom of silicone molds or paper liners.
Top the peanut butter layer with a layer of crushed strawberries, distributing them evenly over the mixture.
Pour more peanut butter mixture to cover the strawberries completely.
Place the molds in the refrigerator or freezer and let them set for about 30-60 minutes until solid.
Once set, pop the peanut butter cups out of the molds. Enjoy your healthy treats!

Notes

Use silicone molds for easy removal. Experiment with flavors like cacao powder or vanilla extract.

Author: vivian-brooks
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: Refrigerating
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 cup
Calories: 120
Sugar: 5g
Sodium: 100mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 4g
Cholesterol: 0mg