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Creamy Gnocchi with Spinach and Feta: A Flavorful Comfort Dish

eleanor_300
Published : November 19, 2025
Updated : November 20, 2025

As I sat at my kitchen table one chilly evening, the perfect bowl of comfort food came to mind: Creamy Gnocchi with Spinach and Feta. This dish has quickly become a household favorite, a testament to its simple preparation and rich, satisfying flavor. There’s something magical about the combination of pillowy gnocchi, vibrant spinach, and tangy feta that warms the soul. Whether I am looking for a quick weeknight meal or a dish to impress guests, this gnocchi recipe always delivers. My best advice? Serve it warm and watch it disappear in no time!

Creamy gnocchi with spinach and feta in a bowl garnished with herbs.

The Inspiration Behind Creamy Gnocchi With Spinach and Feta

This recipe draws inspiration from my love of Italian cuisine and the bounty of fresh vegetables that often find their way into my kitchen. I vividly remember the first time I tried gnocchi in a quaint little restaurant while traveling through Italy. It was so soft and flavorful that I knew I had to recreate it at home. Pairing it with spinach and feta was a natural progression, adding a creamy richness and a delightful pop of color.

Hosting friends one weekend, I decided to add my twist to their favorite pasta dish. That’s when I introduced my variation of a creamy sauce to gnocchi, using my beloved spinach and feta as key ingredients. After receiving rave reviews, I was motivated to perfect the dish, and what better way to celebrate those simple pleasures than by sharing it with you? Explore Creamy Vegetarian Mushroom Stroganoff for another delightful twist on comfort food!

Why this Recipe Works

The beauty of this Creamy Gnocchi with Spinach and Feta is its balance—each ingredient complements the others perfectly. Let’s take a closer look at what makes this dish such a winner.

1. The Texture of Gnocchi

Gnocchi is a soft, pillowy pasta that provides a delightful bite, especially when cooked just right. They absorb flavors beautifully and pair wonderfully with creamy sauces, creating a comforting experience with each mouthful. Every bite brings you the texture of fluffy carbohydrates bringing warmth in a hectic world.

2. Nutritional Power of Spinach

Fresh spinach isn’t only vibrant; it’s packed with vitamins A, C, and K. It’s also a robust source of iron and antioxidants. When sautéed, spinach shrinks down, letting its bright flavor shine while adding depth to the dish. Plus, it feels good knowing you’re packing in some greens without sacrificing flavor.

3. Flavorful Feta Cheese

Feta cheese acts as the flavor spark in this dish. Creamy yet slightly crumbly, it lends excitement to each bite while enhancing the dish’s overall creaminess. This tangy cheese is an essential ingredient; its savory notes elevate the entire dish and create a perfect pairing with fresh spinach. To read more about the health benefits of adding greens into your meals, check out this informative article from the Vitahealthgroup.

Step-by-Step Instructions

If you’re eager to give this recipe a try, I’ll guide you through the steps to create this delectable dish effortlessly. The steps are straightforward, perfect for both novice cooks and experienced chefs alike, making it an excellent option for any occasion!

1. Cook the Gnocchi

Start by cooking your gnocchi according to the package instructions. Typically, they take just a few minutes in boiling water until they float to the surface. Once done, drain and set aside for combining later.

2. Sauté Garlic and Spinach

In a large skillet, heat one tablespoon of olive oil over medium heat. Once hot, add two cloves of minced garlic and sauté for about a minute until fragrant. The aroma will fill your kitchen! Then, toss in two cups of fresh spinach. Cook until wilted, keeping that vibrant green color intact.

3. Make it Creamy

Next, stir in half a cup of heavy cream and let it simmer gently. This is where the magic happens—watch as the cream thickens slightly and envelops the spinach and garlic.

4. Bringing it All Together

Add the cooked gnocchi to the skillet along with one cup of crumbled feta cheese. Mix gently to combine. At this point, it’s essential to taste and season with salt and pepper as per your preference.

5. Serve and Enjoy

Once everything is combined, serve your creamy gnocchi warm, perhaps garnishing with a sprinkle of Parmesan cheese for added flavor. Enjoy a warm bowl of comfort as a weeknight dinner or special occasion treat! If you’re curious about veggie meals, you might also appreciate Pasta Bake with Pumpkin & Tomato Sauce.

StepInstructionsTips
1Cook gnocchiEnsure to follow the package directions!
2Sauté garlic and spinachUse fresh garlic for the best flavor.
3Add heavy creamSimmer gently to avoid curdling.
4Add gnocchi and fetaToss everything carefully.
5Season and ServeGarnish with freshly grated Parmesan cheese.
A delicious plate of Creamy Gnocchi with Spinach and Feta garnished with Parmesan, a perfect vegetarian dish.

Variations & Serving Ideas

One of the best parts about cooking is the freedom to get creative! Here are some ideas to tailor your gnocchi experience and make it your own.

Add Proteins

Consider adding some grilled chicken or chickpeas for added protein—both pair wonderfully with the creamy texture and flavors.

Flavor Boost with Herbs

If you enjoy fresh herbs, consider adding a sprinkle of fresh basil or parsley before serving. These can provide a bright, fresh finish to the rich flavors of your dish.

Make It Vegetarian

If you’re looking for a vegetarian option, swap the heavy cream for a plant-based alternative, such as coconut milk or cashew cream. This will keep your dish creamy while accommodating various dietary preferences. Take a look at my recipe for Honeycrisp Apple and Feta Salad for more vegetarian inspiration!

Final Thoughts

Creamy Gnocchi with Spinach and Feta is a delightful dish that embodies comfort and warmth without a fuss. It allows you to savor each bite with its perfect balance of flavors and textures. As you gather around the table to enjoy this dish with friends or family, remember the beauty lies not only in the cooking but in the togetherness it fosters.

So why not give it a try? Cook up a pan of this comforting dish and see for yourself why it’s earned a treasured spot in my kitchen. I also encourage you to discover more simple recipes that connect to home and heart, like Vegetarian Salad Recipes.

If you love this recipe, don’t forget to pin it for later or share it with your friends to inspire them to create their own delicious meals! Check out my Pinterest for more exciting recipes: Hooked to Cook Pinterest!

FAQ

Can I make this dish in advance?

Yes, you can prepare the components ahead of time. Cook the gnocchi and sauté the spinach and garlic, then combine them with the cream and feta when ready to serve. Just reheat gently on the stove.

What can I substitute for feta cheese?

If you’re looking for a substitute for feta cheese, crumbled goat cheese or ricotta can work well although they will alter the flavor slightly. For a dairy-free option, you might try tofu or a vegan feta.

How can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The gnocchi may absorb more liquid, so add a splash of cream or milk when reheating to regain the desired creaminess.

Can this recipe be frozen?

I recommend freezing cooked gnocchi and sauce separately. The sauce may change texture after freezing, but it can still be reheated and enjoyed!

Is this recipe gluten-free?

Yes, as long as you use gluten-free gnocchi, this creamy dish can be a delicious gluten-free option! Carefully check your gnocchi packaging for gluten-free verification.

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Creamy Gnocchi with Spinach and Feta

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A flavorful comfort dish featuring pillowy gnocchi, vibrant spinach, and tangy feta, perfect for both weeknight meals and special occasions.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 package gnocchi
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • 1/2 cup heavy cream
  • 1 cup crumbled feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Parmesan cheese for garnish

Instructions

  1. Cook the gnocchi according to package instructions until they float to the surface. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about a minute until fragrant. Add fresh spinach and cook until wilted.
  3. Stir in heavy cream and let it simmer gently until thickened.
  4. Add the cooked gnocchi and crumbled feta cheese to the skillet. Gently mix to combine and season with salt and pepper to taste.
  5. Serve warm, garnished with freshly grated Parmesan cheese.

Notes

For added protein, consider including grilled chicken or chickpeas. Fresh herbs like basil or parsley can enhance the flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

About the author

This recipe was crafted by Eleanor Quin, who creates vegetarian dishes that highlight simple rituals and fresh ingredients. She shares plant-based ideas that bring comfort and balance to everyday cooking.

4 Comments

  1. […] dinner or served as a delightful side at holiday feasts. Pair them with salads or soups, like my Creamy Gnocchi with Spinach and Feta, and you’ve got a winning […]

  2. […] They’re not only simple to prepare but also allow you to sneak some greens into your family’s diet without them even noticing! Pair them with a homemade dipping sauce, or enjoy them as is. If you’re looking for another delightful way to incorporate veggies into your meals, consider checking out this Creamy Gnocchi with Spinach and Feta. […]

  3. […] Add fresh herbs such as basil or parsley for a burst of freshness on top just before serving. For extra indulgence, consider layering in some roasted red peppers or artichokes to enhance the flavor profile. Try this Creamy Gnocchi with Spinach for an easy variation. […]


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