Ingredients
Scale
- 2 cups grated zucchini
- 1 cup almond flour
- 1/2 cup shredded mozzarella cheese
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Sesame seeds or everything bagel seasoning (optional, to taste)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Mix the grated zucchini with salt and let it sit for 10 minutes to release excess moisture.
- Use a clean towel to squeeze out as much moisture as possible from the zucchini.
- Combine the drained zucchini, almond flour, mozzarella cheese, eggs, baking powder, garlic powder, black pepper, and any optional toppings in another bowl.
- Mix the ingredients thoroughly until well combined and a dough forms.
- Shape the mixture into bagel shapes on the prepared baking sheet.
- Sprinkle sesame seeds or everything bagel seasoning on top if desired.
- Bake in the preheated oven for 20-25 minutes or until golden brown and firm to the touch.
- Let the bagels cool slightly before serving.
Notes
Remove as much moisture from the zucchini as possible for the best texture. You can substitute mozzarella with a dairy-free cheese for a vegan option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 3g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 70mg
