Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Zucchini Bagels

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A unique and healthy spin on a classic favorite, these gluten-free Zucchini Bagels are packed with nutritious ingredients and are perfect for breakfast or a snack.

  • Total Time: 40 minutes
  • Yield: 6 bagels 1x

Ingredients

Scale
  • 2 cups grated zucchini
  • 1 cup almond flour
  • 1/2 cup shredded mozzarella cheese
  • 2 large eggs
  • 1 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Sesame seeds or everything bagel seasoning (optional, to taste)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix the grated zucchini with salt and let it sit for 10 minutes to release excess moisture.
  3. Use a clean towel to squeeze out as much moisture as possible from the zucchini.
  4. Combine the drained zucchini, almond flour, mozzarella cheese, eggs, baking powder, garlic powder, black pepper, and any optional toppings in another bowl.
  5. Mix the ingredients thoroughly until well combined and a dough forms.
  6. Shape the mixture into bagel shapes on the prepared baking sheet.
  7. Sprinkle sesame seeds or everything bagel seasoning on top if desired.
  8. Bake in the preheated oven for 20-25 minutes or until golden brown and firm to the touch.
  9. Let the bagels cool slightly before serving.

Notes

Remove as much moisture from the zucchini as possible for the best texture. You can substitute mozzarella with a dairy-free cheese for a vegan option.

  • Author: isabella-moreno
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bagel
  • Calories: 150
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 70mg