Go Back
air fryer pork chops

Air Fryer Pork Chops

Air fryer pork chops are a sign of brilliant cooking ideas. Because these delicious cutlets undergo almost zero oil cooking process chops which make for a healthy diet as the meat is rich in high-quality protein
Prep Time 5 mins
Cook Time 15 mins
Resting Time 5 mins
Total Time 25 mins
Course Main Course
Cuisine Spanish, British
Servings 3 Person
Calories 153 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 3 6 ounces Pork chops Rinsed & dried
  • 2 tbsp olive oil You can take your preferred oil
  • salt Add according to your taste
  • Black pepper As needed
  • Garlic powder As needed
  • Smoked paprika As needed. Start preheating the air fryer and select the temperature at 380°F. It will take a few minutes, and you can do the seasoning by this time.

Instructions
 

  • Start preheating the air fryer and select the temperature at 380°F. It will take a few minutes, and you can do the seasoning by this time.
  • Take the smoked paprika, garlic powder, salt, and black pepper in a small bowl. You should take enough ingredients to make the seasoning for 3 chops. Mix all the ingredients together.
  • Apply a coat of the mixture to both sides of the pork chops and leave them for a few minutes.
  • Arrange the pork chops in the basket of the air fryer. You need to cook them for 10 to 15 minutes, depending on the thickness of the chops. Also, it will take more time if you start cooking the chops just after taking them out of the fridge.
  • Check the chops after 5 minutes and if you see the color is turning brown, flip them and cook the other side. Again cook for 5 minutes and keep checking until your pork chops are fully cooked. You should maintain a minimum internal temperature of 145°F at the end of cooking.
  • After the chops are fully cooked, serve them hot. You can freeze and reheat the pork chops, but this reduces the taste and make them hard.

Notes

This is our low-calorie air fryer pork chops recipe. You can try it with common ingredients available at your home. And it takes very little time.