Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend the raspberries, almond milk, maple syrup, and vanilla extract until smooth.
- Pour the mixture into a mixing bowl, then add the chia seeds.
- Whisk together until well combined.
- Cover and refrigerate for at least 1 hour, preferably overnight.
- Serve in bowls and add your favorite toppings if desired.
Notes
Let the pudding chill overnight for the best texture. You can substitute almond milk with coconut milk for a tropical twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg