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Pumpkin Cinnamon Roll Muffins Recipe (Soft & Cozy)

vivian_300
Published : September 28, 2025
Updated : October 7, 2025

This morning my kitchen filled with the aroma of warm cinnamon and roasted pumpkin. As I pulled the tray out, these pumpkin cinnamon roll muffins rose into golden spirals that looked like little autumn treasures. I love baking them when the air turns crisp: the soft batter, the sweet cinnamon swirls, and the glaze melting gently on top. It has become my cozy ritual, a way to start the day with comfort and warmth. If you’re craving a fall-inspired treat, these pumpkin cinnamon roll muffins are tender, spiced just right, and impossible to resist.

pumpkin cinnamon roll muffins with glossy cinnamon swirls and vanilla glaze, golden and homemade
Golden pumpkin cinnamon roll muffins with glossy swirls and light vanilla glaze, cozy, homemade, and ready to share.

My favorite fall memory

I can still picture myself with a steaming mug in hand, gazing at falling leaves while dough rested on the counter. Back then, I spent hours making traditional cinnamon rolls, waiting for them to rise and fill the house with sweetness. One busy morning, I decided to scoop the dough into muffin tins and swirl the filling right inside. That little experiment turned into the first batch of pumpkin cinnamon roll muffins. Suddenly, I had all the joy of cinnamon rolls, but in a faster, more approachable form.

Since that day, these muffins have been part of my autumn tradition. Pumpkin purée adds a golden hue, while the swirl of cinnamon and sugar caramelizes to perfection. I like keeping the recipe approachable, drawing on trusted sources like the Harvard Health when I mention the qualities of pumpkin. The result is a batch of pumpkin cinnamon roll muffins that feel indulgent but are simple enough for a weekday breakfast. Each bite reminds me of crisp air, crunchy leaves, and the joy of baking at home.

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pumpkin cinnamon roll muffins cooling on a tray, cinnamon swirls and light vanilla glaze, golden and homemade

Pumpkin Cinnamon Roll Muffins Recipe

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Soft, cozy pumpkin cinnamon roll muffins with tender crumb, visible cinnamon swirls, and a light vanilla glaze. A fall-inspired bake that feels like a warm hug and comes together quickly for breakfast or snack.

  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Ingredients

For the muffins

• 180 ml warm milk (about body temperature)

• 7 g instant yeast

• 60 g granulated sugar

• 120 g pumpkin purée (well-drained if watery)

• 1 large egg (room temperature)

• 60 g unsalted butter, melted and slightly cooled

• 1 tsp ground cinnamon

• 1/4 tsp ground nutmeg

• 1/4 tsp ground ginger

• 1/2 tsp fine salt

• 360–390 g all-purpose flour

For the cinnamon swirl

• 70 g brown sugar

• 1 tsp ground cinnamon

• 30 g unsalted butter, melted

Optional streusel topping

• 40 g all-purpose flour

• 30 g granulated sugar

• 1/2 tsp ground cinnamon

• 30 g cold unsalted butter, cubed

For the glaze

• 120 g powdered sugar

• 1–2 tbsp milk (as needed)

• 1/2 tsp vanilla extract

Instructions

  1. Make the quick dough (10 min): In a bowl, whisk warm milk, instant yeast, and sugar. Add pumpkin purée, egg, melted butter, cinnamon, nutmeg, ginger, and salt. Stir in 360–390 g flour until a soft, slightly sticky dough forms that pulls from the bowl. Rest 10 minutes.
  2. Prep the swirl (2 min): Mix brown sugar, cinnamon, and melted butter into a thick paste. If using streusel, rub flour, sugar, cinnamon, and cold butter together until sandy.
  3. Fill & swirl: Line a 12-cup muffin pan. Spoon 1 tbsp dough into each cup, add 1 tsp cinnamon swirl, then cover with more dough (about 2/3 full). Drag a toothpick in an “S” to create visible spirals. Sprinkle streusel on top if using.
  4. Bake (18–20 min): Bake at 190°C / 375°F until golden and springy. Center should read ~94°C / 200°F if using a thermometer. Cool 10 minutes in the pan.
  5. Glaze & serve: Whisk powdered sugar, milk, and vanilla to a pourable glaze. Drizzle over warm muffins. Serve plain or with fruit and coffee. Store airtight 3 days; freeze up to 2 months (unglazed).

Notes

Tip: Pat pumpkin purée dry with paper towels if watery; clean swirls bake better.

Gluten-free: Use a 1:1 gluten-free flour blend; add 1 tbsp extra pumpkin if batter seems dry.

Make-ahead: Bake at night, glaze before serving. Rewarm briefly for fresh-from-oven vibe.

Pairing: Try with hibiscus tea for a bright, tart contrast to the sweet glaze.

Food safety: Cool 10 minutes so steam redistributes and crumb sets before glazing.

  • Author: Vivian Brooks
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Dessert
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 260
  • Sugar: 15g
  • Sodium: 190mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 40mg

Ingredients & little secrets for perfect swirls

Whenever I start, I focus on the sensory details: the scent of cinnamon filling the kitchen, the silky texture of the dough beneath my fingers. That’s how I know I’m on the right track. These are the building blocks of pumpkin cinnamon roll muffins that stay soft and comforting even the next day.

The fluffy dough

The base is a quick enriched dough made with all-purpose flour, instant yeast, warm milk, pumpkin purée, sugar, egg, melted butter, salt, and a medley of spices (cinnamon, nutmeg, ginger). The pumpkin keeps the crumb moist, while the spices give each bite warmth. If you’re adventurous, you can take inspiration from sourdough pumpkin muffins, which bring a rustic texture. To prevent sticking, I like brushing my pan with a drop of olive oil, it adds a gentle earthiness.

The key is balance: too much flour, and the muffins will be dense; too little, and they won’t hold their shape. Aim for a dough that feels soft but still comes together in your hands. That sweet spot makes the muffins tender yet sturdy enough to cradle the cinnamon swirl.

pumpkin cinnamon roll muffins cut open with moist crumb, cinnamon swirl and light glaze
Inside view of a pumpkin cinnamon roll muffin—moist crumb, cinnamon swirl, light vanilla glaze.

The cinnamon swirl

The heart of these muffins is the swirl. I mix brown sugar, ground cinnamon, and melted butter into a thick paste that spreads easily. A spoonful in the center of each muffin cup, covered with more batter, creates layers that bake into golden spirals. Using a toothpick, I drag an S-shape through the batter, ensuring every muffin has its signature swirl. This technique turns simple batter into a cinnamon roll illusion.

For a crunchier variation, I sometimes top the batter with a streusel mixture of flour, sugar, cinnamon, and butter. It bakes into a crumbly lid that pairs beautifully with the soft interior.

The sweet glaze

No cinnamon roll-inspired muffin is complete without a drizzle. I whisk powdered sugar with milk (or maple syrup) and a splash of vanilla to make a simple glaze that sets into a delicate shell. The trick is timing: glaze the muffins after they’ve cooled for about ten minutes. Too soon, and it will slide right off; too late, and the muffins won’t absorb its sweetness.

I also like experimenting with alternatives: a maple glaze for a richer flavor, or a cream cheese glaze when I want something indulgent. Either way, that glossy drizzle takes pumpkin cinnamon roll muffins from homemade to bakery-style in minutes.

Step-by-step + tips

I adore the calm rhythm of baking: mixing, resting, swirling, and finally the scent of cinnamon wafting from the oven. Follow these steps to get consistent, fluffy pumpkin cinnamon roll muffins that everyone will ask for again.

Quick dough (10 min)

Warm 180 ml milk until just cozy to the touch. Mix 7 g instant yeast with 60 g sugar. Add 120 g pumpkin purée, 1 egg, 60 g melted butter, 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp ginger, and 1/2 tsp salt. Stir in 360–390 g flour until you get a soft, pliable dough. It should pull from the bowl but remain slightly sticky. Let it rest for 10 minutes while preparing the swirl.

This short rest makes the dough more elastic and easier to scoop. If you’re nervous about yeast, remember that instant yeast doesn’t require proofing, just keep the milk warm but not hot, around body temperature. The dough should feel smooth but relaxed, almost like a pillow under your hand.

IngredientAmountTip
Pumpkin purée120 gPat dry if watery for neat swirls.
Cinnamon1 tsp + 1 tsp (swirl)Freshly opened cinnamon tastes more vibrant.
Instant yeast7 gAvoid hot liquids; warm like bathwater is perfect.

Swirl & bake (18–20 min)

Mix 70 g brown sugar, 1 tsp cinnamon, and 30 g melted butter into a paste. Line a 12-cup muffin pan with paper liners. Drop 1 tbsp dough into each cup, add 1 tsp swirl, then top with another spoon of dough. Use a toothpick to drag an S-shape for visible spirals. Bake at 190°C (375°F) for 18–20 minutes, or until golden and springy.

If you own a kitchen thermometer, check the center: muffins are done at about 94°C (200°F). This ensures the crumb is set but not overbaked. Pumpkin cinnamon roll muffins should feel light when lifted and bounce back under your fingertip.

pumpkin cinnamon roll muffins unbaked spirals in muffin tin with pumpkin swirl, parchment liners
Unbaked pumpkin cinnamon roll muffins, swirls of pumpkin filling nestled in parchment-lined cups, ready for the oven.

3) Glaze & serve

Whisk 120 g powdered sugar with 1–2 tbsp milk and a splash of vanilla. Drizzle over cooled muffins after 10 minutes. For a fall pairing, I often serve them with hibiscus tea, its tartness balancing the sweetness. Cooling baked goods helps moisture redistribute, preventing sogginess, a simple science that makes a big difference.

Once glazed, the muffins become glossy little spirals of joy. Serve them on a wooden board with honey butter or sliced fruit, and you’ll have a spread that feels ready for company. Even alone with coffee, they taste like comfort baked into a swirl.

Variations & serving ideas

Some mornings I stick to tradition, while others I experiment. These spins on pumpkin cinnamon roll muffins bring out new moods and textures, perfect for mixing things up.

Crispy streusel top

For a crunchy crown, mix 40 g flour, 30 g sugar, 1/2 tsp cinnamon, and 30 g cold butter. Sprinkle over muffins before baking. The result is a golden crust that cracks under your teeth while the inside stays soft and spiced. Paired with a drizzle of maple syrup, it’s a true autumn indulgence.

I love serving streusel-topped muffins with a bowl of apple crisp on the side. The combination of warm fruit and spiced muffins creates a dessert table that feels like a harvest celebration.

VariationWhat I addMood
Pecan-mapleChopped pecans + maple glazeRustic brunch vibe
Chocolate swirlCocoa powder in the fillingDessert indulgence
Apple spiceGrated apple in batterHarvest festival feel

Serving pairings

Pumpkin cinnamon roll muffins pair beautifully with warm drinks. A chai latte deepens the spice, while apple cinnamon bread makes a cozy side. On rushed mornings, I grab one with black coffee and still feel spoiled.

For gatherings, I arrange them on a wooden tray with honey butter, fruit slices, and maybe some cheese. This turns them into part of a rustic breakfast board that invites guests to linger. However you serve them, pumpkin cinnamon roll muffins bring warmth and charm to the table.

Final thoughts

Every bite of these pumpkin cinnamon roll muffins takes me back to crisp mornings and golden leaves. I love the mix of fluffy crumb, cinnamon warmth, and glossy glaze. They are simple enough for everyday baking but special enough to serve proudly to friends.

If you want a fall recipe that feels like comfort in your hands, these muffins deliver. Serve them warm, share them generously, and let the swirl of cinnamon and pumpkin carry you into the season. Whether it’s breakfast, snack, or dessert, they’re my go-to for homemade joy.

FAQ

Can I make pumpkin cinnamon roll muffins ahead of time?

Yes, bake them the night before and store in an airtight container. Add glaze just before serving for the best look and flavor. Pumpkin cinnamon roll muffins stay soft overnight and taste freshly baked when warmed slightly.

Can I freeze pumpkin cinnamon roll muffins?

Definitely. Wrap each muffin in plastic, place in a freezer bag, and store for up to two months. Thaw overnight or warm briefly in the oven. The cinnamon swirl holds its flavor, making pumpkin cinnamon roll muffins ideal for freezing.

How do I keep them soft and moist?

Store muffins in a sealed container with a slice of bread inside. The bread absorbs air and prevents dryness. Pumpkin cinnamon roll muffins will stay soft for three days this way, still tender and fragrant.

Can I make them gluten-free?

Yes. Substitute a reliable 1:1 gluten-free flour blend. Add an extra tablespoon of pumpkin purée if the batter seems dry. Pumpkin cinnamon roll muffins adapt well and remain fluffy with this change.

What’s the best drink pairing?

I love them with chai tea or hibiscus tea for a balance of spice and tartness. For coffee lovers, a latte complements the glaze beautifully. However you pair them, pumpkin cinnamon roll muffins feel like the perfect companion to a cozy sip.

About the author

This recipe was crafted by Brooks Vivian, who develops quick and creative vegetarian meals. His focus is on simple, flavorful dishes that fit easily into a busy lifestyle.

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