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Pineapple Coconut Muffins

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Delightful tropical muffins combining the sweetness of pineapple with the richness of coconut, perfect for breakfast or a sweet snack.

  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup shredded unsweetened coconut
  • 1 cup crushed pineapple, drained

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Combine the cottage cheese, eggs, melted coconut oil, honey or maple syrup, and vanilla extract. Mix until smooth.
  3. Whisk together the whole wheat flour, baking powder, baking soda, salt, and shredded coconut in another bowl.
  4. Add the dry ingredients to the wet mixture, stirring gently until just combined.
  5. Fold in the drained crushed pineapple gently until evenly distributed.
  6. Spoon the batter into the prepared muffin cups, filling each about two-thirds full.
  7. Bake in the preheated oven for 20-25 minutes or until a toothpick comes out clean.
  8. Cool slightly in the tin before transferring to a wire rack to cool completely.

Notes

Do not overmix the batter to keep muffins fluffy. Use fresh pineapple for best flavor.

  • Author: vivian-brooks
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Tropical
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 40mg