What are the health benefits of Moon Milk Tea?

Moon Milk Tea primarily derives its benefits from butterfly pea tea, rich in antioxidants that can help reduce oxidative stress. Cinnamon adds anti-inflammatory properties, while milk provides calcium and protein. Overall, drinking Moon Milk Tea can support your immune system while offering a soothing experience.

Can I add other flavors to Moon Milk Tea?

Absolutely! You can enhance your Moon Milk Tea with vanilla extract, nutmeg, or even a dash of cardamom for added complexity in flavor. The versatility of this drink allows you to play with ingredients and discover what suits your palate best.

How long does Moon Milk Tea last and can I store it?

Moon Milk Tea is best enjoyed fresh but can be stored in the refrigerator for up to three days. If storing, make sure to reheat it gently on the stove or in the microwave, ensuring not to boil, as this can affect the texture and flavor.

Is Moon Milk Tea suitable for children?

Yes, Moon Milk Tea can be suitable for children, especially when using milk alternatives and adjusting the sweetness to your preference. The calming properties can be a lovely treat during a wind-down routine.

Can I make Moon Milk Tea iced?

Definitely! You can make Moon Milk Tea iced by allowing it to cool and then pouring it over ice. This refreshing version can be enjoyed, especially in warmer months.

Moon Milk Tea

Ingredients

Scale

1 cup Milk (dairy or plant-based)
1 tsp Butterfly Pea Tea
1/4 tsp Ground Cinnamon
1 tsp Honey (or to taste)

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Instructions

Warm 1 cup of milk in a small pot over medium heat without boiling.
Add 1 teaspoon of butterfly pea tea to the milk and steep for 3 to 5 minutes. Strain out the tea once steeped.
Stir in 1/4 teaspoon of ground cinnamon and 1 teaspoon of honey, adjusting for sweetness as desired. Optionally, froth the mixture for a cappuccino-like feel.

Notes

Serve in a clear glass to showcase the beautiful blue color and sprinkle cinnamon on top before enjoying.

Author: Isabella Moreno
Prep Time: 2 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Stovetop
Cuisine: Fusion

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 10g
Sodium: 100mg
Fat: 8g
Saturated Fat: 5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 0g
Protein: 5g
Cholesterol: 10mg