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Lemon-Dijon Asparagus and Pea Macaroni Salad

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A refreshing salad that combines crisp asparagus and sweet peas with a zesty lemon-Dijon dressing, perfect for picnics and light meals.

  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups elbow macaroni pasta
  • 1 pound fresh asparagus, chopped
  • 1 1/2 cups frozen peas
  • 2/3 cup sun-dried tomatoes, chopped
  • 1/3 cup curly parsley, chopped
  • 1/3 cup chives, chopped
  • 1/3 cup + 1 tablespoon mayo
  • 1 1/2 lemons, juiced
  • zest from one lemon
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic, minced
  • 1 1/2 teaspoons fine sea salt
  • ground pepper, to taste

Instructions

  1. Cook the elbow macaroni according to package instructions until al dente, setting a timer as you go.
  2. During the last four minutes of cooking, add the chopped asparagus to the boiling water.
  3. Add the frozen peas to the pot in the last minute of cooking, then drain everything and rinse it with cool water until chilled.
  4. Transfer the cooled pasta and vegetables to a mixing bowl and stir in the sun-dried tomatoes, then refrigerate.
  5. In a separate bowl, mix together the mayo, lemon juice, lemon zest, Dijon mustard, garlic, salt, and pepper.
  6. Once chilled, add the parsley and chives to the pasta mixture, pour the dressing over, and toss to combine.
  7. Adjust the seasoning and serve immediately, or store in a sealed container for up to four days.

Notes

Chill the salad for optimal flavor; you can use Greek yogurt instead of mayo for a lighter option.

  • Author: isabella-moreno
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg