Can I freeze Lemon Blueberry Cottage Cheese Protein Bites?

Yes! You can freeze these bites to enjoy later. Simply place them in an airtight container, separating layers with parchment paper, and keep them in the freezer. When you're ready to eat, let them thaw in the refrigerator for a few hours.

How long do these bites last in the refrigerator?

The bites will last for about 3 to 5 days when stored in an airtight container in the refrigerator. For the best taste and texture, enjoy them within the first three days.

Can I substitute cottage cheese for Greek yogurt?

While cottage cheese provides a unique flavor and texture, Greek yogurt could be used as a substitute. Be aware that it may alter the consistency slightly, but it will still yield a delicious treat.

What can I use instead of honey for a vegan option?

Maple syrup is a lovely substitute for honey if you're looking for a vegan option. It adds sweetness and works wonderfully with the other ingredients.

How do you serve Lemon Blueberry Cottage Cheese Protein Bites?

These bites can be enjoyed chilled or slightly warm if baked. Serve them as is or add a drizzle of honey and fresh berries for an appealing presentation.

Lemon Blueberry Cottage Cheese Protein Bites: A Wholesome Treat

Ingredients

Scale

1 cup low-fat cottage cheese
1 cup fresh blueberries
1 tablespoon lemon zest
2 tablespoons honey (or maple syrup for a vegan alternative)
1/2 cup almond flour
1 teaspoon vanilla extract
Pinch of salt

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Instructions

In a mixing bowl, gently combine the cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Mix carefully to prevent crushing the blueberries.
Chill the mixture in the refrigerator for 15-20 minutes.
Once chilled, use a tablespoon to scoop out portions of the mixture and roll them into balls. Arrange on a parchment-lined baking sheet.
If desired, preheat your oven to 325°F (160°C) and bake for 8-10 minutes for a slightly toasted exterior. Alternatively, enjoy them chilled.
Drizzle honey over the top for added sweetness and garnish with extra blueberries if desired.

Notes

These bites make an excellent addition to your meal prep routine, perfect as a snack or dessert.

Author: Eleanor Quin
Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Snack
Method: No-Bake or Baking
Cuisine: American

Nutrition

Serving Size: 1 bite
Calories: 40
Sugar: 5g
Sodium: 50mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 1g
Protein: 2g
Cholesterol: 10mg