Ingredients
Scale
- 1 cup cottage cheese
- 1 cup milk (or almond milk for dairy-free)
- 1 cup all-purpose flour (or gluten-free flour)
- 4 large eggs
- 1 tsp vanilla extract (optional for sweet filling)
- Salt to taste
- Butter or oil for cooking as needed
Instructions
- In a blender, combine the cottage cheese, milk, all-purpose flour, eggs, vanilla extract (if using), and salt. Blend until the mixture is smooth and well combined.
- Heat a non-stick skillet over medium heat and lightly grease it with butter or oil to prevent sticking.
- Pour a ladleful of the crepe batter into the skillet, swirling it around to cover the bottom evenly.
- Cook the crepe for 2-3 minutes until the edges begin to lift and the bottom turns golden brown.
- Carefully flip the crepe and cook for another 1-2 minutes on the other side.
- Repeat with the remaining batter, stacking the cooked crepes on a plate as you go.
- Fill your crepes with your choice of sweet or savory fillings, roll them up, and enjoy!
Notes
For a gluten-free version, replace all-purpose flour with a gluten-free flour blend. Letting the batter sit for 10 minutes improves texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 crepe
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg