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Curried Butter Beans

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A delightful and creamy dish that combines the rich flavors of curry and coconut milk with tender butter beans, perfect for a quick weeknight dinner or a comforting side dish.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cans butter beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 can coconut milk
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chopped onion and sauté until it becomes translucent, about 3 to 4 minutes.
  3. Stir in the minced garlic, curry powder, and turmeric; cook for an additional minute until fragrant.
  4. Add the butter beans and coconut milk to the skillet, stirring well to combine.
  5. Reduce the heat and let the mixture simmer for 10 to 15 minutes, allowing the flavors to meld together.
  6. Season with salt and pepper to taste, adjusting according to your preference.
  7. Serve hot, garnished with fresh cilantro.

Notes

Use fresh cilantro for added freshness and flavor. This dish is versatile; try adding spinach or swapping butter beans for chickpeas.

  • Author: vivian-brooks
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg