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Cucumber Edamame Rice Salad

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A refreshing and vibrant salad featuring crunchy cucumbers, protein-packed edamame, and fluffy rice, perfect for warm days or as a side at gatherings.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cooked rice
  • 1 cup edamame, shelled
  • 1 cucumber, diced
  • 1/2 cup bell pepper, diced
  • 1/4 cup green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Salt and pepper, to taste
  • Snack size seaweed sheets (optional), to serve

Instructions

  1. In a large bowl, combine the cooked rice, edamame, diced cucumber, bell pepper, and sliced green onions.
  2. In a small bowl, whisk together the soy sauce, sesame oil, and rice vinegar until well combined.
  3. Pour the dressing over the salad, mixing until everything is well coated.
  4. Season with salt and pepper to taste, adjusting flavors as desired.
  5. Serve immediately with a spoon or with snack-size seaweed sheets for added crunch and flavor.

Notes

Use cold rice for the best texture. You can replace edamame with chickpeas for a different flavor profile.

  • Author: isabella-moreno
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg