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Crunchy Apple Carrot Salad with Creamy Citrus Dressing

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A delightful, refreshing salad bursting with vibrant colors and textures from crisp apples, crunchy carrots, and rich creamy citrus dressing.

  • Total Time: 30
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large Carrots, peeled and grated
  • 2 medium Apples (such as Granny Smith or Honeycrisp), cored and diced
  • 1 cup Red cabbage, finely shredded
  • 1/2 cup Raisins or dried cranberries
  • 1/2 cup Walnuts or pecans, chopped
  • 1/4 cup Fresh parsley, chopped
  • 1/4 cup Plain Greek yogurt
  • 1/4 cup Mayonnaise
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey (or to taste)
  • Salt and pepper to taste

Instructions

  1. Start by peeling and grating the carrots into a large mixing bowl.
  2. Core the apples and chop them into small, bite-sized pieces, adding them immediately to the bowl with the grated carrots to prevent any browning.
  3. Finely shred the red cabbage and add it to the bowl, along with the raisins or dried cranberries, chopped walnuts or pecans, and freshly chopped parsley.
  4. In a separate small bowl, prepare the creamy citrus dressing. Combine the plain Greek yogurt, mayonnaise, fresh orange juice, lemon juice, honey, and a pinch of salt and pepper, then whisk until smooth and creamy.
  5. Pour the dressing over the salad mixture in the large bowl and gently toss everything together until all ingredients are well-coated.
  6. Taste the salad and adjust the seasoning with more salt, pepper, or honey as needed.
  7. If time allows, let the salad sit for about 15 minutes in the refrigerator before serving to allow the flavors to meld.
  8. Serve chilled or at room temperature, garnished with additional chopped nuts or parsley on top if desired.

Notes

Let the salad sit for a bit before serving to enhance flavors. Use Greek yogurt instead of mayonnaise for a healthier dressing.

  • Author: Eleanor Quin
  • Prep Time: 20
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg