Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Chickpea and Carrot Patties in Coconut Curry Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delightful plant-based meal combining protein-packed chickpeas and sweet grated carrots, topped with a rich coconut curry sauce.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can Chickpeas, drained and rinsed
  • 1 cup Grated Carrots
  • 1/2 cup Breadcrumbs
  • 1/4 cup Chopped Onion
  • 2 cloves Garlic, minced
  • 1 tsp Cumin
  • 1 tsp Coriander
  • Salt and Pepper to taste
  • 1/4 cup Coconut Milk
  • 1 tbsp Curry Powder
  • 2 tbsp Oil for frying
  • Rice or Naan for serving

Instructions

  1. Mash the chickpeas in a mixing bowl with a fork or potato masher until smooth with some chunks remaining.
  2. Add grated carrots, breadcrumbs, chopped onion, minced garlic, cumin, coriander, salt, and pepper to the bowl.
  3. Mix until all ingredients are combined, then form the mixture into round patties.
  4. Heat oil in a skillet over medium heat and fry the patties for 3-4 minutes on each side until golden brown.
  5. Combine coconut milk with curry powder in another saucepan and simmer for 5 minutes, stirring occasionally.
  6. Serve the patties drizzled with coconut curry sauce alongside rice or naan.

Notes

Ensure patties are well combined for best texture. Let the mixture rest before shaping for better binding.

  • Author: Vivian Brooks
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg