Ingredients
Scale
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons Parmesan cheese (optional, grated)
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and slice them in half.
- Toss the halved Brussels sprouts in a large bowl with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the Brussels sprouts out in a single layer on a baking sheet.
- Roast them in the oven for 20-25 minutes until tender and golden brown, stirring halfway.
- Optional: Sprinkle with Parmesan cheese before serving.
Notes
Stir halfway through roasting for even cooking. For a different flavor, use avocado oil instead of olive oil.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
