Ingredients
Scale
- 1 cup Rolled oats
- 2 cups Almond milk (or other non-dairy milk)
- 1 Ripe banana, mashed
- 1 tablespoon Chia seeds
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon
- Maple syrup or honey, to taste
- Chopped walnuts (optional), to taste
- Sliced banana for topping, as desired
Instructions
- In a bowl, combine rolled oats, almond milk, mashed banana, chia seeds, vanilla extract, cinnamon, and your choice of sweetener.
- Mix well until all ingredients are completely combined.
- Divide the mixture evenly into jars or storage containers.
- Seal the containers and refrigerate them overnight.
- In the morning, stir the oats and add more almond milk if needed to reach your desired consistency.
- Before serving, top the oats with sliced banana and chopped walnuts for added flavor and crunch.
Notes
Use a ripe banana for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
