Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but rolled oats yield a creamier texture due to their less processed nature. Quick oats may result in a thinner milk.

How long does homemade oat milk last?

When stored in an airtight container in the refrigerator, homemade oat milk can last for up to 5 days. Always shake well before using as it may separate.

Yes, you can heat oat milk for coffees or creams. It froths quite nicely when warmed, making it a great addition to lattes and hot chocolates.

How can I sweeten oat milk without sugar?

You can sweeten oat milk using natural sweeteners like maple syrup, honey, or agave, or try adding dates for a natural sweetness without refined sugars.

What can I do with leftover oat pulp?

Leftover oat pulp can be used in baking, such as muffins or breads, or added to smoothies for an extra fiber boost, helping minimize waste.

Vanilla Oat Milk – Simple, Creamy, and Delicious Recipe

Ingredients

Scale

1 cup rolled oats
4 cups water
1-2 tablespoons maple syrup (optional)
1 teaspoon vanilla extract
Pinch of salt

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Instructions

Combine rolled oats, water, maple syrup (if using), vanilla extract, and salt in a blender.
Blend on high for about 30 seconds until creamy and smooth.
Strain the mixture through a nut milk bag or cheesecloth over a bowl or pitcher.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Shake well before using as it may separate.

Author: Vivian Brooks
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: Vegan

Nutrition

Serving Size: 1 cup
Calories: 100
Sugar: 4g
Sodium: 5mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg