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Delicious Tuscan Butter Beans served with spinach and sun-dried tomato

Tuscan Butter Beans with Spinach and Sun-Dried Tomato

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A vibrant, hearty dish featuring creamy butter beans, fresh spinach, and tangy sun-dried tomatoes. Perfect for weeknight dinners or meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) Butter Beans, drained and rinsed
  • 2 tablespoons Olive Oil
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 1 cup Sun-Dried Tomatoes, chopped
  • 2 cups Fresh Spinach, packed
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Basil
  • 1/2 teaspoon Red Pepper Flakes
  • 1/2 cup Vegetable Broth
  • 1/4 cup Heavy Cream
  • Salt, to taste
  • Black Pepper, to taste

Instructions

  1. Start by heating the olive oil in a large skillet over medium heat. Once hot, add the diced onion and sauté for about 3 to 4 minutes until it softens and becomes fragrant.
  2. Next, stir in the minced garlic and let it sauté for an additional 1 to 2 minutes, keeping an eye on it to prevent burning.
  3. Now, stir in the chopped sun-dried tomatoes and let cook for about 2 minutes, allowing their flavors to meld with the sautéed veggies.
  4. Pour in the vegetable broth and add the rinsed butter beans. Let everything simmer for about 5 to 7 minutes.
  5. After that, fold in the fresh spinach and stir until it’s just wilted, which should take only a minute or so.
  6. Finally, pour in the heavy cream, season with salt and black pepper, and let it simmer for another 2 to 3 minutes.

Notes

Add spinach just before serving for vibrant color. For a different texture, consider swapping the spinach for kale.

  • Author: eleanor-quin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 30mg