Ingredients
Scale
- 1 can (15 oz) Butter Beans, drained and rinsed
- 2 tablespoons Olive Oil
- 1 medium Onion, diced
- 3 cloves Garlic, minced
- 1 cup Sun-Dried Tomatoes, chopped
- 2 cups Fresh Spinach, packed
- 1 teaspoon Dried Thyme
- 1 teaspoon Dried Basil
- 1/2 teaspoon Red Pepper Flakes
- 1/2 cup Vegetable Broth
- 1/4 cup Heavy Cream
- Salt, to taste
- Black Pepper, to taste
Instructions
- Start by heating the olive oil in a large skillet over medium heat. Once hot, add the diced onion and sauté for about 3 to 4 minutes until it softens and becomes fragrant.
- Next, stir in the minced garlic and let it sauté for an additional 1 to 2 minutes, keeping an eye on it to prevent burning.
- Now, stir in the chopped sun-dried tomatoes and let cook for about 2 minutes, allowing their flavors to meld with the sautéed veggies.
- Pour in the vegetable broth and add the rinsed butter beans. Let everything simmer for about 5 to 7 minutes.
- After that, fold in the fresh spinach and stir until it’s just wilted, which should take only a minute or so.
- Finally, pour in the heavy cream, season with salt and black pepper, and let it simmer for another 2 to 3 minutes.
Notes
Add spinach just before serving for vibrant color. For a different texture, consider swapping the spinach for kale.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg