Ingredients
Scale
- 1 Banana
- 1 cup Frozen mango chunks
- 1 cup Spinach
- 1 cup Coconut milk
- 1 tablespoon Honey (optional)
- 1/2 cup Ice
Instructions
- Gather all your ingredients on the counter.
- In a blender, combine banana, frozen mango chunks, spinach, coconut milk, and ice.
- Blend on high speed until smooth. If desired, add honey for extra sweetness. Pour it into a tall glass and enjoy!
Notes
Feel free to add a scoop of protein powder or flaxseeds for extra nutrition. This smoothie can be a breakfast, snack, or post-workout treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: General
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg