Can I prepare Thai Mango Salad in advance?

Yes, you can prepare Thai Mango Salad in advance, but it is best to keep the dressing separate until just before serving. This ensures the salad remains fresh and crisp. Typically, it will stay good if stored properly in the refrigerator for about 1 to 2 days.

What can I substitute for fish sauce in Thai Mango Salad?

If you're looking for an alternative to fish sauce, soy sauce or tamari can work well as a substitute. They provide a similar umami flavor with a different profile. For a vegan alternative, consider coconut aminos as another option.

How do I select the right mangoes?

To pick out ripe mangoes, look for those that yield slightly to the touch and have a fragrant aroma. The skin should transition from green to a yellow or reddish hue, indicating ripeness. Avoid any with large dark blemishes or bruises.

Is there an alternative dressing I can use?

If you'd like to try another dressing for this salad, a simple citrus vinaigrette with olive oil, lime juice, and a bit of honey could also work wonderfully. It will give the salad a different flavor profile while still maintaining a refreshing element.

What proteins go well with Thai Mango Salad?

Grilled or sautéed shrimp and chicken pairs beautifully with Thai Mango Salad. You can also consider serving it alongside tofu for a vegetarian option, enhancing your meal with protein while keeping it light and nutritious.

Thai Mango Salad: 5 Ingredients for an Epic Flavor

Ingredients

Scale

2 ripe mangoes, peeled and diced
1 red bell pepper, thinly sliced
1 cucumber, julienned
1 cup shredded carrots
1/4 cup red onion, thinly sliced
1/4 cup fresh cilantro, chopped
2 tablespoons lime juice
1 tablespoon fish sauce
1 tablespoon sugar
1 teaspoon chili flakes (or to taste)

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Instructions

In a large bowl, combine the diced mangoes, sliced red bell pepper, julienned cucumber, shredded carrots, thinly sliced red onion, and chopped fresh cilantro.
In a smaller bowl, whisk together the lime juice, fish sauce, sugar, and chili flakes until the sugar dissolves.
Pour the dressing over the salad mixture and toss gently to combine evenly. Adjust seasoning as necessary.

Notes

Store in an airtight container in the refrigerator; best enjoyed within two days. Serve chilled for optimal flavor.

Author: isabella-moreno
Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Salad
Method: Mixing
Cuisine: Thai
Diet: Gluten Free

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 10g
Sodium: 400mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg