How long do these yogurt bites last in the freezer?

These yogurt bites can last up to 2-3 months in the freezer. Be sure to store them in an airtight container to prevent freezer burn or ice crystals from forming.

Can I use different nut butters?

Yes, you can substitute different nut butters like almond or cashew butter. This will alter the flavor a bit, but they will still be delicious.

Are these yogurt bites suitable for kids?

Absolutely! They make a great snack for kids as they are packed with protein and natural ingredients. Just be sure to keep an eye on portion sizes.

Can I make these without powdered peanut butter?

Yes, you can make these without powdered peanut butter. Simply replace it with more creamy peanut butter, though the bites may be slightly higher in fat.

What can I use instead of Greek yogurt?

If you're looking for a dairy-free alternative, plant-based yogurts such as coconut or almond yogurt can be used instead of Greek yogurt.

Easy High Protein Frozen Peanut Butter Greek Yogurt Bites

Ingredients

Scale

1/2 cup Greek yogurt (full fat)
1/4 cup powdered peanut butter (like PB Fit, PB2)
1 tablespoon creamy peanut butter
1/2 tablespoon maple syrup
1/2 cup dark chocolate chips (such as Lily’s)
1 teaspoon coconut oil
Flaky sea salt for topping (optional)

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Instructions

In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Stir until smooth.
Line a plate or small baking tray with parchment paper. Scoop the yogurt mixture onto the prepared surface, spacing them evenly.
Freeze until solid, then transfer to an airtight container for later use.

Notes

These bites are customizable. Try adding chocolate protein powder or different nut butters for variation.

Author: isabella-moreno
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Gluten Free

Nutrition

Serving Size: 1 bite
Calories: 70
Sugar: 3g
Sodium: 50mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 5g
Cholesterol: 2mg