Ingredients
Scale
1 cup (250 ml) warm filtered water
1/4 teaspoon Himalayan pink salt
Juice of 1/2 lemon
Optional: 1 slice fresh ginger or 1 teaspoon apple cider vinegar
Instructions
- Mix the base ingredients:
Pour 1 cup of warm (not boiling) filtered water into a glass. Add 1/4 tsp Himalayan pink salt and stir to dissolve. Squeeze in the juice from half a lemon and mix well. - Finish and serve:Optionally add a slice of fresh ginger or 1 tsp apple cider vinegar. Stir once more and drink immediately on an empty stomach.
Pour 1 cup of warm (not boiling) filtered water into a glass. Add 1/4 tsp Himalayan pink salt and stir to dissolve. Squeeze in the juice from half a lemon and mix well.
Optionally add a slice of fresh ginger or 1 tsp apple cider vinegar. Stir once more and drink immediately on an empty stomach.Notes
Do not use boiling water to preserve nutrients. Rinse your mouth after drinking to protect enamel. You can also serve it cold with mint for a refreshing version.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 6
- Sugar: 0g
- Sodium: 380mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg