Are these protein balls healthy?

Yes, these No-Bake Strawberry Cheesecake Protein Balls are made with wholesome ingredients like oats, cream cheese, and strawberries, making them a nutritious snack option. They are high in protein, low in refined sugar, and packed with fiber, ideal for anyone looking for a satisfying treat.

How long do they last?

When stored in an airtight container in the refrigerator, these protein balls can last up to a week. Just make sure to keep them away from moisture to maintain their freshness.

Absolutely! These protein balls freeze well. Simply place them in a freezer-safe container or bag, and they should keep for up to three months. Thaw in the fridge when you're ready to enjoy.

What can I use instead of cream cheese?

If you're looking for a dairy-free or vegan option, you can substitute cream cheese with cashew cream or thick coconut yogurt. Both alternatives provide a creamy texture while keeping the delicious flavor.

How many protein balls can I eat at a time?

While these protein balls are nutritious, moderation is key. A serving size is typically 2 to 3 balls, depending on your individual caloric and protein needs for the day. They make a great snack or post-workout fuel.

No-Bake Strawberry Cheesecake Protein Balls: Healthy Delight

Ingredients

Scale

1 cup Cream Cheese
1 cup Diced Strawberries
1 cup Rolled Oats
½ cup Protein Powder
¼ cup Honey or Maple Syrup
1 teaspoon Vanilla Extract
Pinch of Salt

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Instructions

In a mixing bowl, mix together the cream cheese, diced strawberries, rolled oats, protein powder, honey or maple syrup, vanilla extract, and a pinch of salt until well combined, forming a sticky dough-like texture.
Roll the mixture into small balls, about 1 inch in diameter.
Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Notes

For gluten-free versions, use certified gluten-free oats. For a vegan option, substitute cream cheese with cashew cheese or thick coconut yogurt.

Author: Isabella Moreno
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 ball
Calories: 100
Sugar: 6g
Sodium: 100mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 4g
Cholesterol: 20mg