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Colorful Mango Slaw served in a bowl, showcasing vibrant summer ingredients.

Mango Slaw

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A refreshing slaw combining sweet mangoes with crunchy vegetables, perfect for summer gatherings.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced mangoes, shredded green cabbage, shredded carrots, and sliced red bell pepper. Toss gently to distribute all the colorful ingredients evenly.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper until the dressing is well blended.
  3. Pour the dressing over the slaw ingredients in the large bowl and toss well to combine everything, ensuring all the veggies are coated beautifully. Finally, sprinkle in the chopped cilantro and mix gently. You can serve it immediately or let it chill in the refrigerator for about 30 minutes for the flavors to meld together.

Notes

Chill for 30 minutes for best flavor. Use fresh ingredients for optimal taste.

  • Author: vivian-brooks
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 15g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg