Ingredients
Scale
- 1 cup of fresh fruit (berries, melons, or citrus)
- 1 cup of Greek yogurt or whipped cream
- 2 tablespoons of honey or maple syrup (optional)
- Mint leaves for garnish (optional)
Instructions
- Prepare the fresh fruit by washing and cutting it into bite-sized pieces.
- In serving bowls, layer Greek yogurt or whipped cream with the fresh fruit, starting with yogurt, adding the fruit, and repeating until the bowls are filled.
- Drizzle honey or maple syrup over the top, if desired, and garnish with fresh mint leaves. Serve immediately.
Notes
Use ripe, in-season fruit for the best flavor. Consider adding granola between layers for extra texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg