Ingredients
Scale
250 ml warm water (preferably filtered)
1/2 fresh lemon, juiced
1/4 teaspoon Himalayan pink salt
1 teaspoon raw honey or apple cider vinegar (optional)
Instructions
- Gather your ingredients:
Prepare warm water, half a lemon, Himalayan pink salt, and optionally raw honey or apple cider vinegar.
- Add the salt and lemon:
Pour 1/4 tsp of pink salt into the warm water and stir. Squeeze in the lemon juice. Add honey or apple cider vinegar if using. Mix well.
- Serve and enjoy:
Drink it warm immediately, or add ice for a refreshing version. Best consumed on an empty stomach first thing in the morning.
Notes
Use unrefined pink salt for full mineral benefits. Avoid boiling water to preserve lemon enzymes. For a refreshing version, chill or serve over ice.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg