Description
A simple morning detox drink made with warm water, lemon juice, Himalayan pink salt, and optional honey or apple cider vinegar. Supports digestion, hydration, and steady energy throughout the morning.
Ingredients
Scale
250 ml warm water (preferably filtered)
1/2 fresh lemon, juiced
1/4 teaspoon Himalayan pink salt
1 teaspoon raw honey or apple cider vinegar (optional)
Instructions
- Gather your ingredients:
Prepare warm water, half a lemon, Himalayan pink salt, and optionally raw honey or apple cider vinegar. - Add the salt and lemon:Pour 1/4 tsp of pink salt into the warm water and stir. Squeeze in the lemon juice. Add honey or apple cider vinegar if using. Mix well.
- Serve and enjoy:Drink it warm immediately, or add ice for a refreshing version. Best consumed on an empty stomach first thing in the morning.
Prepare warm water, half a lemon, Himalayan pink salt, and optionally raw honey or apple cider vinegar.
Pour 1/4 tsp of pink salt into the warm water and stir. Squeeze in the lemon juice. Add honey or apple cider vinegar if using. Mix well.
Drink it warm immediately, or add ice for a refreshing version. Best consumed on an empty stomach first thing in the morning.Notes
Use unrefined pink salt for full mineral benefits. Avoid boiling water to preserve lemon enzymes. For a refreshing version, chill or serve over ice.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg