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Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds

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Discover the delightful combination of crispy honey-roasted butternut squash paired with cranberries, feta, and pumpkin seeds in this simple recipe. Perfect for a cozy family dinner, it’s both nutritious and bursting with flavor.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium Butternut Squash
  • 2 tablespoons Honey
  • ½ cup Feta Cheese, crumbled
  • ¼ cup Pumpkin Seeds
  • ½ cup Dried Cranberries
  • 2 tablespoons Olive Oil
  • Salt & Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare the butternut squash by peeling and dicing it into uniform cubes.
  2. Toss the diced butternut squash with olive oil, honey, salt, and pepper in a large bowl until well-coated.
  3. Spread the butternut squash cubes evenly on a baking sheet and roast them in the oven for about 25-30 minutes, tossing once halfway through.
  4. Once roasted, transfer the squash to a serving bowl, add in the dried cranberries and pumpkin seeds, and gently toss everything together. Top with crumbled feta cheese and serve warm or slightly cooled.

Notes

Try serving with a lemon vinaigrette or adding fresh herbs for extra flavor. This dish is also great for meal prep and can be enjoyed cold in salads.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 30mg