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High-protein keto cottage cheese pancakes topped with berries.

High-Protein Keto Cottage Cheese Pancakes

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A nutritious twist on classic pancakes, packed with protein from cottage cheese and eggs, perfect for a low-carb breakfast or snack.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup creamy cottage cheese
  • 4 large eggs
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon coarse salt
  • 1/2 teaspoon aromatic vanilla extract
  • Butter or oil for frying

Instructions

  1. In a mixing bowl, combine creamy cottage cheese, large eggs, baking powder, coarse salt, and aromatic vanilla extract.
  2. Blend the mixture until you achieve a smooth consistency.
  3. Heat a non-stick skillet over medium heat and add a little butter or oil to prevent sticking.
  4. Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
  5. Cook until bubbles form on the surface, then carefully flip and cook the other side until golden brown.
  6. Serve warm with your favorite low-carb toppings like fresh berries or sugar-free syrup.

Notes

Blend the batter until smooth for fluffier pancakes. Store leftovers in an airtight container in the refrigerator for up to 2 days.

  • Author: isabella-moreno
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Keto
  • Diet: Gluten-Free, Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 180mg