Ingredients
Scale
- 1 cup rolled oats
- 1 banana
- 2 eggs
- 1/2 cup cottage cheese
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
- Cooking spray
Instructions
- Combine rolled oats, banana, eggs, cottage cheese, baking powder, vanilla extract, and salt in a blender. Blend until smooth.
- Preheat a non-stick skillet over medium heat and lightly grease it.
- Pour 1/4 cup of the batter onto the skillet for each pancake, leaving space between them.
- Cook for 2-3 minutes until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
- Serve warm with toppings like fresh fruits, maple syrup, or yogurt.
Notes
Ensure the baking powder is fresh for fluffy pancakes; serve immediately for the best taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Gluten Free, High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg