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Greek Stuffed Peppers with Feta Cheese

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Try these Greek Stuffed Peppers with Feta Cheese for a vibrant, nutritious meal that bursts with Mediterranean flavors. Featuring bell peppers stuffed with quinoa, feta, and fresh vegetables, this dish is perfect for any occasion.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 Bell peppers
  • 1 cup Cooked quinoa or rice
  • 1 cup Feta cheese
  • 1/2 cup Diced cherry tomatoes
  • 1/4 cup Finely chopped red onion
  • 2 Minced garlic cloves
  • 1/2 cup Sliced black olives
  • 1/4 cup Chopped fresh parsley
  • 1 teaspoon Dried oregano
  • Salt to taste
  • Pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a baking dish.
  2. Cut the tops off the bell peppers and remove the seeds, creating a hollowed-out shell.
  3. Combine the cooked quinoa or rice, feta cheese, diced cherry tomatoes, finely chopped red onion, minced garlic, sliced black olives, chopped parsley, dried oregano, salt, and pepper in a mixing bowl.
  4. Stuff each pepper generously with the prepared mixture, pressing down gently to pack it in.
  5. Place the stuffed peppers upright in the baking dish and drizzle them with a bit of olive oil for enhanced flavor.
  6. Bake for 25-30 minutes until the peppers are tender and the filling is heated through.
  7. Serve the stuffed peppers warm, garnished with additional parsley if desired.

Notes

Consider using different varieties of cheese, such as goat cheese, for a unique twist. Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.

  • Author: isabella-moreno
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 30mg