Can I meal prep this casserole in advance?

Yes, you can prepare this casserole a day ahead of time. Just assemble it in the baking dish and cover it with plastic wrap. Refrigerate overnight and bake it in the morning. It may require an extra few minutes in the oven.

Can I add meat to this recipe?

Absolutely! You can add cooked turkey sausage or crumbled vegetarian sausage for added protein. Just mix it right in when combining the other ingredients for the casserole.

Is this casserole gluten-free?

Yes, the Easy Sweet Potato Egg Casserole is naturally gluten-free as it does not include any wheat-based ingredients. Be sure to check that the cheese and any additional components you add are also gluten-free.

How do I store leftovers?

Store leftover casserole in an airtight container in the refrigerator for up to three days. You can reheat individual portions in the microwave or oven until warmed through.

Can I freeze this casserole?

While it's best served fresh, you can freeze the casserole before baking it. Wrap it tightly in plastic wrap and foil, and you can store it for up to three months. Bake from frozen, adding extra time.

Easy Sweet Potato Egg Casserole - Quick & Delicious!

Ingredients

Scale

2 large Sweet Potatoes, peeled and diced
6 large Eggs
1 cup Milk
1 cup Shredded Cheese (cheddar or mozzarella)
1/2 cup Diced Onion
1/2 cup Chopped Bell Pepper
Salt and Pepper, to taste
1 tablespoon Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Paprika

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Instructions

Preheat the oven to 375°F (190°C).
Heat olive oil in a skillet over medium heat. Sauté onions and bell peppers until soft, about 5 minutes.
In a large bowl, whisk together eggs and milk. Stir in salt, pepper, garlic powder, and paprika. Mix in the sautéed veggies and diced sweet potatoes, then add half of the shredded cheese.
Pour the mixture into a greased 9×13 inch baking dish and top with remaining cheese.
Bake for 30-35 minutes until the center is set and the cheese is golden brown. Let cool slightly before serving.

Notes

This casserole is versatile; customize with different cheeses or herbs according to your taste. Leftovers can be refrigerated for up to 3 days.

Author: Isabella Moreno
Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Gluten Free

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 5g
Sodium: 300mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 12g
Cholesterol: 180mg