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Crunchy Roasted Chickpeas

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A flavorful snack delight made from crispy roasted chickpeas that are perfect for munching or as a salad topper.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can Chickpeas
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Drain and rinse the chickpeas thoroughly, then pat them dry with a paper towel.
  3. Toss the dried chickpeas with olive oil, garlic powder, paprika, salt, and black pepper in a mixing bowl until well-coated.
  4. Spread the coated chickpeas in a single layer on a baking sheet.
  5. Roast them for about 20–30 minutes, stirring occasionally, until they are golden brown and crunchy.
  6. Allow them to cool before serving.

Notes

Store any leftovers in an airtight container to maintain crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg