What type of pasta can I use for this recipe?

You can use any type of pasta you prefer! Spaghetti and fettuccine work wonderfully, but you can also opt for whole grain or gluten-free pasta to suit your dietary needs.

Can I make this pasta gluten-free?

Absolutely! Substitute traditional pasta with gluten-free alternatives made from rice, quinoa, or lentils for a delicious option that meets gluten-free dietary requirements.

How long will leftovers last?

Leftovers can be stored in the refrigerator for up to three days. Just ensure they are kept in an airtight container to maintain freshness.

Can I use other vegetables in this pasta?

Definitely! Feel free to add vegetables like spinach, zucchini, or mushrooms for added nutrition and flavor. They pair perfectly with the creamy sauce.

Is this recipe suitable for meal prep?

Yes, Creamy Vegan Caramelized Onion Pasta is perfect for meal prep! You can prepare it in advance and reheat it when you're ready for a quick meal.

Creamy Vegan Caramelized Onion Pasta

Ingredients

Scale

8 ounces pasta (spaghetti, fettuccine, or your choice)
2 large onions, thinly sliced
2 tablespoons olive oil
3 cloves garlic, minced
1 cup vegetable broth
1 cup coconut cream (or any plant-based cream)
1 tablespoon soy sauce or tamari
1 teaspoon nutritional yeast (optional)
Salt and pepper, to taste
Fresh herbs for garnish

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Instructions

Boil water in a large pot. Add your favorite pasta and cook according to package instructions until al dente (about 8-10 minutes). Save about a cup of pasta water for later.
In a large skillet, heat olive oil over medium heat, add sliced onions, and cook for about 15 minutes until golden brown.
Add minced garlic into the skillet and cook for an additional 1-2 minutes until fragrant.
Pour in vegetable broth and bring to a gentle simmer, allowing it to reduce slightly for 3-5 minutes.
Stir in the coconut cream and soy sauce, cooking for another 2-3 minutes until heated through.
Add the cooked pasta to the skillet, tossing everything until well coated. Season with salt, pepper, and nutritional yeast if desired. Garnish with fresh herbs before serving.

Notes

Customize with gluten-free pasta or additional vegetables like spinach, zucchini, or mushrooms. Pairs well with a fresh green salad or vegan garlic bread.

Author: Vivian Brooks
Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Stovetop
Cuisine: Vegan

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 5g
Sodium: 450mg
Fat: 16g
Saturated Fat: 11g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 4g
Protein: 6g
Cholesterol: 0mg