Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 2 tablespoons Greek yogurt
- 2 tablespoons nut butter (peanut or almond)
- 1 tablespoon maple syrup or honey
- 1 teaspoon vanilla extract
- 2 tablespoons chocolate chips
- a pinch of salt
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, nut butter, maple syrup or honey, vanilla extract, and salt. Stir until creamy.
- Gently fold in chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Transfer the mixture to a jar or airtight container, seal tightly, and refrigerate overnight. Enjoy cold or warm in the morning, adding toppings if desired.
Notes
For the best texture, use old-fashioned rolled oats. Feel free to experiment with different nut butters or add spices for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg