Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Cold Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing Cold Pasta Salad recipe that combines delectable ingredients for a delightful dish perfect for every occasion.

  • Total Time: 50
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces Pasta (e.g., spaghetti or linguine)
  • 1/4 cup Creamy dressing (e.g., mayonnaise or yogurt)
  • 1/4 cup Sesame oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Rice vinegar
  • 1 cup Vegetables (e.g., diced bell peppers, cucumbers, and green onions)
  • 1/4 cup Sesame seeds
  • Salt and pepper to taste

Instructions

  1. Begin by bringing a pot of salted water to a boil over high heat. Add the pasta, cooking it according to package instructions until al dente. Drain the pasta in a colander and rinse it under cold water to halt the cooking process and cool it quickly.
  2. While the pasta cools, grab a large mixing bowl. Whisk together the creamy dressing, sesame oil, soy sauce, and rice vinegar until well blended.
  3. Once the pasta has cooled, add it along with your choice of diced vegetables to the bowl of dressing. Toss everything well until the pasta and veggies are fully coated with the delicious mixture. Finally, sprinkle sesame seeds on top and season with salt and pepper to taste. Serve immediately or chill in the refrigerator for at least 30 minutes before serving.

Notes

For a vegan version, swap out the creamy dressing for a plant-based yogurt or a tangy vinaigrette. This salad can be served as a side or a light meal, pairing wonderfully with proteins like grilled chicken or tofu.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg