Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Cheesy Spinach Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Cheesy Spinach Muffins are a nutritious, easy-to-make snack that the whole family will love.

  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 1 cup Cottage Cheese
  • 6 Large Eggs
  • 1/2 cup Shredded Cheddar Cheese
  • 1/4 cup Milk
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Onion Powder
  • 1 tablespoon Chopped Fresh Parsley
  • 1/4 cup Chopped Spinach
  • 1/4 teaspoon Baking Powder

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin with non-stick spray or line it with muffin liners.
  2. In a large mixing bowl, crack the six eggs and whisk them thoroughly until fully blended. Integrate the cottage cheese until smooth. Continue whisking in milk, cheese, salt, pepper, and spices until everything is well combined. Fold in the fresh spinach and parsley.
  3. Pour the mixture into the prepared muffin tin, filling each cup about three-quarters full. Bake for about 20-25 minutes or until the muffins are puffed up and golden brown. Let them cool slightly before removing them from the muffin tin.

Notes

Feel free to experiment with ingredients like feta cheese or added vegetables such as sun-dried tomatoes for flavor variations.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 120mg