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Cheesy Spaghetti Squash Casserole

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Dive into this Cheesy Spaghetti Squash Casserole, a delightful blend of flavors and nutrition perfect for dinner.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 Medium spaghetti squash
  • 1 cup Ricotta cheese
  • 1 cup Shredded mozzarella cheese
  • 1/2 cup Grated Parmesan cheese
  • 1 cup Marinara sauce
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil (for garnish, optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash halves cut-side down on a baking sheet. Roast for about 30 minutes until the squash is tender.
  2. In a mixing bowl, combine the ricotta cheese, half of the shredded mozzarella, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until you get a smooth consistency.
  3. Once the spaghetti squash is roasted, scrape out the strands into a bowl. Mix those strands with the cheese mixture and marinara sauce. Return this delicious filling back to the squash halves and top with the other half of the mozzarella. Bake for another 10 minutes, or until the cheese is melted and bubbling.

Notes

For a lower-calorie version, consider using reduced-fat cheese options or add fresh spinach for extra nutrition.

  • Author: Vivian Brooks
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 40mg