Can I use oat milk for this recipe?

Yes, you can definitely use oat milk for this recipe! Oat milk adds a lovely creaminess that pairs perfectly with both the chamomile and cinnamon. It also makes the latte a great dairy-free option for those who are lactose intolerant or vegan.

Is moon milk the same as regular milk?

Moon milk is not the same as regular milk; it often includes additional soothing ingredients like herbs and spices that promote relaxation. In this Chamomile Cinnamon Moon Milk Latte, chamomile and cinnamon provide calming effects, making it ideal before bedtime.

Can I make this latte cold?

Absolutely! For a refreshing twist, you can chill the latte after making it and serve it over ice. This is especially delightful during warmer months when you want something refreshing yet soothing.

What if I don’t have dried chamomile flowers?

If you don't have dried chamomile flowers, you can use chamomile tea bags instead. Just steep the tea bag in warm milk for about 5 minutes, then proceed with the rest of the recipe as usual.

How can I enhance the flavor further?

To enhance the flavor of your Chamomile Cinnamon Moon Milk Latte, introduce a splash of vanilla extract or a hint of nutmeg. You can also top it with whipped cream and a sprinkle of cinnamon for an extra cozy touch.

Chamomile Cinnamon Moon Milk Latte: 4 Steps to Relaxation

Ingredients

Scale

1 cup Milk (dairy or plant-based)
1 teaspoon Dried chamomile flowers
1/2 teaspoon Ground cinnamon
1 tablespoon Honey or maple syrup (optional)
1/4 teaspoon Vanilla extract
Pinch of salt

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Instructions

In a small saucepan, heat the milk over medium heat until warm but not boiling.
Add chamomile flowers, ground cinnamon, and sweetener (honey or maple syrup) along with a pinch of salt.
Whisk the mixture until frothy and well combined, then strain to eliminate chamomile flowers.
Serve warm and enjoy your soothing drink before bedtime.

Notes

For a vegan option, use almond, soy, or oat milk. You can also customize the flavors by adding spices like ginger or nutmeg.

Author: Vivian Brooks
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Heating
Cuisine: Mediterranean
Diet: Vegetarian

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 6g
Sodium: 50mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 0g
Protein: 6g
Cholesterol: 25mg