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Black Bean and Corn Salad

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Discover the vibrant and easy-to-make Black Bean and Corn Salad, perfect for gatherings or as a refreshing meal. Packed with nutrients and bright flavors, this dish celebrates simplicity and deliciousness in every bite.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, corn, red bell pepper, red onion, and chopped cilantro.
  2. Squeeze the juice of one lime over the salad to add zest, and season with salt and pepper according to your taste.
  3. Gently toss the mixture until fully combined. Allow the dish to chill in the refrigerator for about 30 minutes before serving to enhance the flavors.

Notes

This salad can be served chilled or at room temperature. Store leftovers in an airtight container in the fridge for up to three days.

  • Author: vivian-brooks
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mexican
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg