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Baked Kale Chips

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Enjoy Baked Kale Chips, a simple yet delicious recipe that transforms kale into a crunchy snack. Packed with flavors like garlic and paprika, these chips are the perfect guilt-free treat.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch Kale
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions

  1. Preheat your oven to 350°F (175°C). Rinse the kale thoroughly, dry it well, remove tough stems, and tear into bite-sized pieces.
  2. Toss the kale pieces in a large bowl with olive oil, salt, garlic powder, and paprika until evenly coated.
  3. Spread the seasoned kale on a baking sheet in a single layer and bake for 10–15 minutes, turning halfway through. Keep an eye on them to prevent burning. Allow to cool on the baking sheet.

Notes

Store in an airtight container to keep them crispy. Consider adding nutritional yeast for a cheesy flavor or swapping spices for a unique taste.

  • Author: Vivian Brooks
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 55
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg