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Vegan Flourless Banana Brownies That Are Guilt-Free

VIVIAN WRITER
Published : March 13, 2026
Updated : March 16, 2026

These Vegan Flourless Banana Brownies are not only rich and fudgy but also made without flour, making them a healthier option without compromising on taste. Perfect for a weeknight dessert or meal prep snack, they satisfy chocolate cravings while packing in nutrition. Did you know that ripe bananas serve as a natural sweetener and binder in this recipe?

Vegan flourless banana brownies, a delicious and healthy dessert option.
Table of Contents

Recipe at a Glance

Best forHealthy dessert cravings
DifficultyEasy
Total time35 minutes
Servings9 squares
Key tipLet brownies cool completely before cutting.
Smart swapUse peanut butter instead of almond butter.

What Ingredients Do You Need to Make Vegan Flourless Banana Brownies?

To create these indulgent brownies, you will need a few essential ingredients that not only help in binding but also add rich flavors and nutrients. Bananas provide natural sweetness and moisture, while almond butter offers healthy fats. If you’re looking to explore substitutes, such as using peanut butter, feel free to experiment!

Vegan Flourless Banana Brownies
3 medium ripe bananasMashed
1/2 cup unsweetened almond butterFor richness
1/4 cup pure maple syrupFor sweetness
1/3 cup unsweetened cocoa powderFor deep chocolate flavor
1/3 cup vegan dark chocolate chipsFor added texture
1 teaspoon vanilla extractFor flavor
1/2 teaspoon baking sodaFor leavening
1/4 teaspoon fine sea saltFor balance

What Are the Steps to Make Vegan Flourless Banana Brownies?

Creating these brownies is a breeze, taking just a few steps to combine the ingredients and bake. Following my guidance will help you achieve a perfect texture and flavor every time.

Step 1

Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. The riper the bananas, the sweeter and easier they are to mash.

Step 3

Add in the almond butter, maple syrup, and vanilla extract. Stir together until well incorporated.

Step 4

Next, add the unsweetened cocoa powder, baking soda, and sea salt into the mixture. Stir until everything is blended thoroughly and no dry spots remain.

Step 5

Carefully fold in the vegan dark chocolate chips, which will melt and create a lovely chocolatey texture in the brownies.

Step 6

Pour the batter into the prepared baking pan, making sure to spread it evenly across the surface.

Step 7

Bake in the preheated oven for about 25 minutes or until the center is set, and a toothpick inserted into the center comes out mostly clean.

Step 8

Allow the brownies to cool completely in the pan before slicing them into squares. This helps to maintain their fudgy texture.

Prep time10 minutes
Cook time25 minutes
StoreIn the fridge or at room temperature
Nutritional valuesPer square: ~120 calories, 3g protein, 7g fat, 12g carbs

How to Avoid Common Mistakes and Ensure Success?

I can share many tips from my kitchen experiences to help you master these brownies like a pro. I often find my baking turns out best when I avoid common pitfalls and follow a few key pro tips.

Mistakes to Avoid

Skipping the Ripe BananasUsing unripe bananas will result in less sweetness and a denser texture. Choose bananas with brown spots for best results.
Not Allowing to CoolIf you cut the brownies too soon, they may crumble. Allow them to cool completely in the pan to set properly.
Overmixing the BatterMix just until combined to avoid dense brownies. Overmixing can lead to a tougher texture.

Tips for Success

Use Silicone Baking MatsThese help to release the brownies from the pan easily if you do not use parchment paper, ensuring they don’t stick.
Experiment with Add-insAdd in nuts or dried fruit for added flavor and texture, which can elevate your brownies.
Store in an Airtight ContainerThis will keep the brownies fresh and moist for a longer period. Enjoy them within a week for the best taste!

The most important takeaway for this recipe is to be patient while cooling your brownies. Proper cooling allows them to set perfectly and enhances their fudgy texture.

Why Will You Love Vegan Flourless Banana Brownies?

Vegan Flourless Banana Brownies are a chocolate lover’s dream, packed with flavor and nutrition. Each bite is irresistibly fudgy, and the natural sweetness from the bananas makes them guilt-free.

Deliciously Guilt-Free

The sweetness from the ripe bananas replaces much of the sugar needed in traditional brownies, making these a healthier dessert option. Enjoy your chocolate fix without the guilt and indulge whenever you please.

Easy to Prepare

With only a few ingredients and minimal prep time, you can have these brownies baking in the oven within minutes. They are perfect for a quick treat or a last-minute dessert for gatherings.

Versatile and Customizable

You can easily swap almond butter for peanut butter or add in your favorite nuts or seeds. This flexibility allows you to create your own signature brownie flavor.

Perfect for Sharing

These brownies are a great way to share a dessert that everyone can enjoy, whether they are following a vegan lifestyle or just looking for a delicious treat. Plus, I will share a tip for achieving an incredibly gooey texture in your brownies!

Customizing Your Brownies: Variations, Serving, and Storage

There are many ways to adapt these brownies to suit your taste or dietary preferences. You can enjoy the classic recipe, but let’s explore some fun variations, swaps, and storage tips to elevate your baking game.

Flavor Variations

Add a touch of spice by incorporating cinnamon or nutmeg for a warm flavor profile. For a minty twist, you can add peppermint extract to the batter. Another option is to fold in some chopped vegan marshmallows for a delightful surprise.

Ingredient Swaps

If you’re not a fan of almond butter, you can use cashew or sunseed butter for a different taste. Agave syrup can replace maple syrup for sweeter brownies. If you need a sugar-free version, try using a sugar substitute compatible with baking.

Serving Ideas

These brownies can be served as a cozy dessert on their own or topped with a scoop of dairy-free ice cream for an indulgent treat. They also make a great addition to a dessert platter for gatherings, paired with other healthy snacks.

Storage Guidelines

To keep your brownies fresh, store them in an airtight container at room temperature for 2-3 days. For optimal texture, you can refrigerate them, but let them come to room temperature before serving to enhance the flavors.

VariationBest forHow to do it
Mint ChocolateCooling summer treatsAdd peppermint extract to the batter.
Nutty DelightTextured browniesFold in walnuts or pecans before baking.
Sugary SurprisePartiesTop with dairy-free whipped cream and fresh berries.
Cocoa SwirlsCreative dessertsLayer additional cocoa powder swirls in the batter before baking.

More Recipes You Can Try Next

If you enjoyed these Vegan Flourless Banana Brownies, you might want to explore other delicious recipes that complement this dessert.

Healthy BrowniesA guilt-free alternative with wholesome ingredients.
Pumpkin Spice CookiesFall-inspired treats that are sure to please.
Coconut Chia PuddingA refreshing dessert option packed with nutrients.

Final Thoughts

These Vegan Flourless Banana Brownies are not only easy to make but also nutritious and satisfying. They enable you to enjoy a treat without compromising your health goals. By using simple ingredients, you create an indulgent dessert that everyone can share. Whether for snack time or a sweet ending to dinner, they are sure to delight your taste buds.

Don’t forget to share your own variations or experiences with this recipe. For more delicious inspirations, check out my Pinterest. You will find countless other mouthwatering recipes that will keep your kitchen sizzling!

FAQ

Can I use other nut butters?

Yes, you can! Peanut butter or cashew butter can be used in place of almond butter while maintaining the beloved fudgy texture of these brownies.

How should I store these brownies?

Store the brownies in an airtight container at room temperature for 2-3 days or in the fridge. Just be sure to let them reach room temperature before enjoying.

Can I freeze these brownies?

While freezing is not recommended due to texture changes, you can keep uneaten brownies stored in the fridge and consume them within a week.

Can I replace maple syrup with another sweetener?

Absolutely! Honey or agave syrup can serve as suitable substitutes if you’re not looking for a vegan option.

Are these brownies gluten-free?

Yes, these Vegan Flourless Banana Brownies are completely gluten-free as they do not contain any flour.

Print
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Vegan flourless banana brownies, a delicious and healthy dessert option.

Vegan Flourless Banana Brownies

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These Vegan Flourless Banana Brownies are rich, fudgy, and guilt-free, using ripe bananas as a natural sweetener and binder.

  • Total Time: 35 minutes
  • Yield: 9 squares 1x

Ingredients

Scale
  • 3 medium ripe bananas, mashed
  • 1/2 cup unsweetened almond butter
  • 1/4 cup pure maple syrup
  • 1/3 cup unsweetened cocoa powder
  • 1/3 cup vegan dark chocolate chips
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon fine sea salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. Mash the ripe bananas in a large mixing bowl until smooth.
  3. Add in the almond butter, maple syrup, and vanilla extract; stir until well incorporated.
  4. Mix in the cocoa powder, baking soda, and sea salt until no dry spots remain.
  5. Fold in the vegan dark chocolate chips.
  6. Pour the batter into the prepared baking pan, spreading it evenly.
  7. Bake for about 25 minutes or until the center is set.
  8. Allow the brownies to cool completely in the pan before slicing.

Notes

Let brownies cool completely before cutting for best texture. Store in an airtight container.

  • Author: vivian-brooks
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 square
  • Calories: 120
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

About the author

This recipe was crafted by Brooks Vivian, who develops quick and creative vegetarian meals. His focus is on simple, flavorful dishes that fit easily into a busy lifestyle.

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