5 Ingredient Pistachio Popsicles are the ideal summer treat. With creamy Greek yogurt or coconut cream and the irresistible crunch of pistachios, they are a delicious way to cool off on warmer days. These simple, flavorful popsicles are great for meal prep or enjoying at a barbecue. Plus, they don’t require any fancy equipment, just a blender and some molds. Get ready to discover how this refreshing treat can be made with just five ingredients!

Table of Contents
Recipe at a Glance
| Best for | Summer treat and snacks |
| Difficulty | Easy |
| Total time | 6 hours |
| Servings | 6 popsicles |
| Key tip | Soak pistachios to enhance creaminess |
| Smart swap | Use coconut cream for dairy-free |
What Ingredients Do You Need to Make 5 Ingredient Pistachio Popsicles?
To make these creamy pistachio popsicles, you will need:

| 1/2 cup | shelled pistachios (raw or roasted, unsalted) |
| 1 cup | full-fat Greek yogurt or coconut cream |
| 3–4 tbsp | maple syrup or honey (to taste) |
| 1/2 tsp | vanilla extract |
| 1/4 cup | milk (dairy or non-dairy) |
Pistachios are not just delicious but also packed with nutrients, making them a fantastic base for these popsicles. They provide healthy fats and protein, contributing to a satisfying treat. You can swap the Greek yogurt for coconut cream if you prefer a dairy-free option. I recommend using maple syrup for a touch of natural sweetness, but honey works equally well for a slightly different flavor. Don’t forget to soak the pistachios, this step helps to create a smoother, creamier popsicle. If you’re on a gluten-free diet, this recipe is perfect for you! If you love a creamy treat, consider trying creamy coconut chia pudding for another dairy-free delight!
What Equipment Do You Need to Make Popsicles?
– Popsicle molds
– Blender or food processor
– Measuring cups and spoons
– Spatula for scraping
How to Make 5 Ingredient Pistachio Popsicles Step by Step
This recipe comes together quickly, making these popsicles a spontaneous treat on a hot day. Let’s walk through the steps together!
Step 1
Start by soaking the pistachios in hot water for about 15–20 minutes. This crucial step not only makes them softer but also enhances the overall creaminess of your popsicles.
Step 2
After soaking, drain the pistachios and transfer them to a blender. Add the Greek yogurt or coconut cream, the maple syrup or honey, vanilla extract, and milk. Blend until the mixture is completely smooth. You might want to taste it at this point; add more sweetener or milk if necessary for your preferred taste and texture.
| Prep Time | 15 minutes |
| Cook Time | 0 minutes |
| Store Time | 4–6 hours in freezer |
| Nutritional Value | Approx. 120 calories per popsicle |
Step 3
Once your mix is smooth, pour it into popsicle molds or paper cups. Insert popsicle sticks and place in the freezer. Let them freeze for at least 4 to 6 hours or until completely solid. When ready to enjoy, remove from the molds. You can run warm water over the molds for a few seconds to help release the popsicles if needed. These pistachio popsicles will be beautifully creamy and bursting with flavor that everyone will enjoy during the hot summer!
Why You Will Absolutely Love 5 Ingredient Pistachio Popsicles
5 Ingredient Pistachio Popsicles are a delightful frozen treat. You get a luscious creaminess paired with a nutty crunch and the sweetness of honey or maple syrup. They are incredibly easy to whip up and can be made way ahead of time, making them the perfect snack. I love how great they taste without a laundry list of ingredients, and they whip together so quickly. Plus, they can be customized with different sweeteners or toppings if desired. A must-try!
Rich Creaminess without Guilt
If you’re looking for a frozen dessert that’s guilt-free and nutritious, these popsicles are right up your alley. The use of Greek yogurt or coconut cream packs a protein punch while keeping things creamy. You’ll satisfy your sweet tooth without any artificial ingredients or heavy cream.
Nutty Flavor Elevation
The unique flavor of pistachios adds a wonderful depth to these popsicles. It’s a delightful surprise that distinguishes them from your average fruity popsicle. I personally love the combination of sweet and nutty, it’s like having a gourmet treat right at home.
Easy to Customize
One of the reasons I keep making these popsicles is their versatility. You can easily switch things up by using different flavors for the sweeteners, dairy, or even by tossing in chocolate chips or fruit bits for extra texture. The pop possibilities are endless. Just like I enjoy making a refreshing Greek pasta salad to accompany meals, these popsicles can complement any summer gathering perfectly.
Tips to Enhance Your Popsicle Game
One quick note I’ll share is that incorporating a swirl of berry puree or even drizzling melted chocolate over them before serving can truly elevate your popsicles to the next level. Packing a delicious treat doesn’t have to be complicated, these pistachio pops are my go-to for a quick, satisfying dessert!
Exciting Variations, Serving Ideas, and Storage Tips
I’m always thinking about how to keep things fresh and fun when it comes to recipes. These pistachio popsicles are no exception, and I have some exciting ideas to share!
Flavorful Add-Ons
Try incorporating different flavors to shake things up. For a chocolate version, blend in some cocoa powder or melted dark chocolate. If you’re a fan of berries, mix in some raspberries or strawberries for a fruity twist. You can also add a pinch of sea salt for an elevated contrast, making each bite even more enjoyable.
Ingredient Swaps for Everyone
If you’re looking for substitutes, using almond milk in place of regular milk offers a light, nutty hint without compromising texture. Likewise, honey can be swapped for agave nectar for a vegan option. For a richer flavor, don’t hesitate to use buttermilk instead of regular milk.
Inserted naturally within the text is the link to a creamy vegan option that pairs well with this freshness.
Perfect for Any Occasion
I often serve these popsicles at summer barbecues and pool parties, they are a huge hit! They’re refreshing, and everyone can easily grab one for a light dessert. You can also set them out during a backyard picnic for a fun flare. They lend themselves to being a perfect dessert option for a hot day.
Storage and Prepping Ahead of Time
If you’re making these popsicles ahead of time, simply store them in an airtight container in the freezer. They generally hold their quality for up to two weeks. To refocus the texture before serving, just let them sit at room temperature for a couple of minutes to make them easier to bite into. For best taste, enjoy them within a week for optimal creaminess and flavor!
| Flavor Option | How to Do It |
| Fruity Swirl | Add berry puree to the blender. |
| Chocolate Twist | Blend in cocoa powder or melted chocolate. |
| Salted Caramel | Drizzle with caramel sauce before serving. |
| Nutty Surprise | Fold in additional pistachio pieces before molding. |
Common Mistakes to Avoid + Pro Tips for Success
When trying new recipes, especially frozen ones like this, it’s easy to make minor mistakes. Let me guide you on how to nail these popsicles every time with essential insights and best practices.
Common Mistakes to Avoid
- Skipping the Pistachio Soak: Not soaking the pistachios results in a grainy texture instead of a creamy finish, so soak them for at least 15–20 minutes before blending.
- Overfilling the Molds: Filling molds to the very top can cause overflow as the mixture expands while freezing, so leave a small gap at the top.
- Over-Sweetening the Mixture: Adding too much sweetener can overpower the delicate pistachio flavor, so start small and adjust gradually after tasting.
- Using a Low-Power Blender: An underpowered blender may leave small nut pieces behind, so blend longer or use a food processor for a smoother texture.
- Not Freezing Long Enough: Removing popsicles too early can cause them to break or melt quickly, so freeze for at least 4–6 hours until fully solid.
Pro Tips for Success
- Blend Until Ultra-Smooth: Blending thoroughly creates a rich, creamy consistency without nut fragments for a professional-quality result.
- Taste Before Freezing: Always taste the mixture before pouring into molds, as sweetness and flavor balance are harder to adjust once frozen.
- Loosen Before Unmolding: Let the popsicles sit at room temperature for 1–2 minutes before removing to prevent cracking or sticking.
- Balance Creaminess and Freshness: If the mixture feels too thick, add a small splash of milk to improve smoothness without diluting flavor.
The most important takeaway: Proper soaking and thorough blending are the keys to achieving perfectly creamy pistachio popsicles.
More Recipes You Can Try Next
If you love these popsicles, you’ll enjoy these other refreshing recipes!
| Gluten-Free Blueberry Biscuits | These fluffy biscuits are a delightful breakfast option with fresh blueberries. |
| Creamy Coconut Chia Pudding | Enjoy the same creamy texture with added flavors of coconut and chia! |
| Strawberry Banana Pudding | This pudding brings nostalgic flavors right to your table with freshness. |
Final Thoughts
Incorporating 5 Ingredient Pistachio Popsicles into your summer routine is sure to be a highlight. Not only are these popsicles a cinch to make, but they are also a deliciously satisfying treat that can be enjoyed by everyone. With their unique nutty flavor and creamy texture, they’ll become a summer staple in your house.
Soaking the pistachios creates the ideal consistency, while adjusting the sweetness can ensure everyone loves these popsicles just the way they like. They’re customizable, delightful, and a little fancy without being fussy. Perfect for any gathering or simply as a freezer snack, you’ll realize these beauties fulfill so many cravings from sweet to savory. Let’s get creative with flavors, share with friends, and enjoy the summer vibes together! Don’t forget to check out more delicious recipes like these on Pinterest!
FAQ
Can I use other nuts for these popsicles?
Yes! You can absolutely swap out the pistachios for other nuts like almonds or cashews. Just make sure to soak them first for a smooth consistency.
How long do these popsicles last in the freezer?
When properly stored in an airtight container, these popsicles can last up to two weeks in the freezer without losing their great flavor and texture.
Can I make these popsicles vegan?
Definitely! To make these popsicles vegan, simply substitute Greek yogurt with coconut cream and use maple syrup for sweetening, similar to the original recipe.
What can I do if I don’t have popsicle molds?
If you don’t have popsicle molds, you can use small paper cups or ice cube trays. Just insert sticks as soon as they’re partially frozen.
Are these popsicles healthy?
Yes! With wholesome ingredients like pistachios, Greek yogurt, and natural sweeteners, these popsicles offer a flavorful treat without guilt.
5 Ingredient Pistachio Popsicles
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These 5 Ingredient Pistachio Popsicles are the perfect balance of rich and creamy flavors with a hint of nutty crunch. Ideal for summer parties or a refreshing weekend treat.
- Total Time: 360 minutes
- Yield: 6 popsicles 1x
Ingredients
- 1/2 cup shelled pistachios (raw or roasted, unsalted)
- 1 cup full-fat Greek yogurt or coconut cream
- 3–4 tbsp maple syrup or honey (to taste)
- 1/2 tsp vanilla extract
- 1/4 cup milk (dairy or non-dairy)
Instructions
- Soak the pistachios in hot water for about 15–20 minutes.
- After soaking, drain the pistachios and transfer them to a blender. Add the Greek yogurt or coconut cream, maple syrup or honey, vanilla extract, and milk. Blend until smooth.
- Pour the mixture into popsicle molds or paper cups. Insert popsicle sticks and freeze for at least 4 to 6 hours.
- To serve, remove from the molds. Run warm water over the molds if needed.
Notes
Soaking pistachios enhances creaminess. Use coconut cream for a dairy-free version.
- Author: isabella-moreno
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 popsicle
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg

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